Showing posts with label oatmeal. Show all posts
Showing posts with label oatmeal. Show all posts

Wednesday, October 12, 2011

Apple Pear Crumble

Keeping with the fall season theme of my past few posts, I present to you the tastiest dessert chock-full of my favorite fall-time fruits: apples and pears!

For this oat and almond based crumble, I used organic Golden Delicious apples and organic Bartlett pears. Sooooo tasty! 



For the crust/base, I used a mixture of oats, oat flour, and almond meal. I'm sure you could substitute another kind of nut for the almonds, like pecan, hazelnut, etc. 


What you'll need:
adapted from Gluten Free Hope's Maple Peach Crumble
  • 3 organic apples, sliced thinly
  • 1-2 pears, peeled, sliced
  • 1/2 cup almond meal (I just put 1/2 cup almonds in the food processor and pulsed until coarsely ground)
  • 1/2 cup GF oats
  • 1/2 cup GF oat flour
  • 1/4 cup brown rice flour
  • 1/4 cup tapioca starch/flour
  • 1/2 cup sucanat
  • 1 tsp. baking powder
  • 1/2 tsp. sea salt
  • 1 tsp. cinnamon, plus extra for sprinklin'
  • 1 Tbsp. flax meal
  • 1/2 cup vegan butter, Earth Balance, melted
  • 1 tsp. vanilla extract
  • 1 Tbsp. coconut oil (or more butter)
  • Poured over top: 
    • 1/4 cup apple juice
    • 3 Tbsp. maple syrup
Oat and almond base.
Preheat oven to 350 degrees F. 
  1. Mix all dry ingredients together in large bowl. 
  2. Melt vegan butter in microwave, then add 1 tsp. vanilla, stir.
  3. Add the melted butter to the dry ingredients, along with the coconut oil. Press into bottom of a lined 9x9 inch pan. 
  4. Take your sliced fruits and arrange them however you like on top of the base. 
  5. Now, mix the apple juice and maple syrup together. Pour over the top of apples and pears. Sprinkle with more cinnamon!
  6. Bake in preheated oven for 35-40 minutes. 
*** Serve with coconut ice cream, or eat as is! ***

Thursday, October 6, 2011

Chocolate Granola (GF,V) - Vegan MoFo continues...

I eat granola for breakfast every.single.day. I do get a bit tired of it every now and then, and with the colder weather creeping up on us... I'll probably switch to making oatmeal in the morning. For a little bit. I am just simply not a morning person and the last thing I want to do when I wake up is cook. Even if it does just mean boiling some water and stirring. 


But I always come back to my favorite breakfast food of all time. Tried and true, reliable and crunchy.  GRA-NO-LAHHH



Ingredients
  • 4 cups GF rolled oats
  • 1/4 cup flax seeds
  • 1/4 cup sesame seeds (optional)
  • 1/2 cup slivered almonds
  • 1/2 cup unsweetened cocoa powder
  • 1/2 cup canola oil
  • 1/2 cup maple syrup
  • 1/4 cup peanut butter
  • 1/4 cup chocolate hazelnut butter (optional), if using this, omit salt
  • 1/2 tsp. salt
  • 1/2 tsp. vanilla extract
  • 1/2 cup vegan chocolate chips (optional)
1. Preheat oven to 350F degrees.
2. In a large bowl, stir together dry ingredients. In small saucepan, heat up all liquid ingredients until peanut butter is melted. Add vanilla extract at end after removing pan from heat. 
3. Pour heated liquid ingredients into bowl with dry ingredients. Mix well. Spread onto prepared baking pan. I use a 9x13 cake pan lined with parchment paper. 
4. Bake for 35-40 minutes, making sure to stir at about 20 minutes. Add chocolate chips after the granola has cooled. Unless you like that melted chocolate sorta thing ; )