Showing posts with label juice. Show all posts
Showing posts with label juice. Show all posts

Friday, July 20, 2012

Sunrise Energize - juice


To be honest, the end result of juicing isn’t all that photogenic (at least when you're adding carrots to the greens). Mixing neon orange carrot juice to electric green gives way to an unappetizing muddy-brown color. But I can assure you that the juice tastes much better than it looks!

So … here’s a tasty juice I made the other day.  Usually when I first wake up I don’t want a juice that’s heavy on the greens. I save those juices for later in the day. This juice is definitely a sweet one! Here is a nutritional breakdown of the juice (with the exception of the fiber part): Holy vitamin A!!!!

Sunrise Energize

  • 1/2 beet (I used chioggia, any kind will work)
  • 1 cucumber, peeled if not organic
  • 1 lemon, peeled
  • 3 carrots
Wash all fruits and veggies. Cut to fit size of your juicer's chute. Juice. Add a few ice cubes and enjoy!



Friday, February 4, 2011

Berry Banana Kale Smoothie


Ingredients
  • 2 (packed) cups organic Kale, chopped
  • 1 cup frozen organic Strawberries
  • 1 frozen banana
  • 1 cup Orange Juice (I use Tropicana with added Calcium and Vit. D)

Directions

1. Blend well!